Ep. 05 - Joan x Janessa Leone - On The Unexpected Loss of Her Father, Depression, Grief, and Re-connecting with God
Joan Podcast
English - January 09, 2019 11:00 - 1 hour - 175 MB - ★★★★★ - 55 ratingsHealth & Fitness Religion & Spirituality Spirituality anorexia anxiety bipolar breakups bulimia death depression domesticabuse eatingdisorders healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kelly speaks with Janessa Leone, an accessories designer in L.A. Janessa unexpectedly lost her father, whom she considered her best friend and soulmate, in February of 2016, and her life was flipped upside down. She talks about her journey through depression and grief, her anger with God, her decision to take medication, and the cyclical nature of grief. She also speaks about how to take mental health days at work, how to handle waves of grief, and how to be gentle on yourself through the process.