JRP 024: Yes, all about Sciatica

Back into Alignment

English - February 23, 2020 03:43 - 24 minutes - 44.8 MB
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Previous Episode: JRP 023: Are you feeling hunched over?

Next Episode: JRP 025 : SI Joint pain

In this episode, Physiotherapist from Toronto, Nav Grewal shares the way to diagnose Sciatica as well as the signs, causes, treatments of Sciatica and we demonstrate you 3 main stretching exercises to release the pain produced by the pinched nerve. Thanks! For further questions visit us pelvicare.ca joafitness.com