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#1 habit to break today
Back into Alignment
English - March 31, 2022 23:49 - 23 minutes - 43.4 MBHealth & Fitness Sports pilates sciatica yoga backpain healthsolutions lowbackpain scoliosis spinalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 stress management techniques
Next Episode: Understanding sciatica
Welcoming our Guest for our 4 series this Spring season. Dr. Vincenzo is a Chiropractor in Toronto that is focused on helping people realize their bodies inner potential! He graduated from the University of Waterloo with a Bachelors in Kinesiology and Chiropractic College in New Zealand in 2020. He is ready to serve and share his knowledge he has attained as to how your body functions and steps you can take to make small changes in your day to day routines to make the biggest impact in your future! He loves to sing and write songs in his spare time. In this topic we focus on: -How to break old habits and move forward. Forward head posture and poor posture habit.