Today’s guest is a CPT, Senior Fitness and Corrective exercise specialist. Raquel Guerrero shares how to live a balanced fit energetic lifestyle after 50 by just “slowing down”. Yep, you read that right.... Raquel will be 55 soon and is living her best life yet. I hope her story and fitness over 50 tips inspire and encourage you.
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Follow or message her on Instagram-
https://instagram.com/fitnessbyraquel?utm_source=ig_profile_share&igshid=10c2x5qr6dbo2

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