Tips to stay fit and healthy during pregnancy

JMAR Solutions ~ Jennifer Martinez

English - August 06, 2018 19:18 - 46 minutes - 42.7 MB - ★★★★★ - 20 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 44 Simple tips to great gainz

Next Episode: Interview with DMV’s Female Artist of the year Chè Sarai

My guest today is the “queen of body weight fitness” Faith Davis from Instagram
https://www.instagram.com/fitnessunderground.us
She shares with us some practical tips about staying fit during pregnancy and so much more about her fitness journey as a wife and mom. Her ability to connect with people and be real is unique and inspiring.
“To me, Fitness is not a certain body type or having six pack abs! It is having the strength and energy to do all of the amazing things our bodies are made for! I believe our bodies are a gift and we should appreciate them by taking care of them and using them to do good in the world! “ - Faith Davis
https://www.fitnessunderground.us/
.
https://www.youtube.com/channel/UCW5FY2zDBpBkVmjh0bBZn0Q
.
Feel free to Direct Message me on Instagram at @jmarfit or
FB Page Life By JMAR
Email me if you would be interested in Life and Wellness coaching at [email protected]