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Simple nutrition tips
JMAR Solutions ~ Jennifer Martinez
English - June 01, 2018 19:27 - 23 minutes - 11.1 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Recovery and performance
Next Episode: Relationship based training over opinion based training
In this episode I talk about simple nutrition tips and mindset switches that may help you have a healthy relationship with food. Feel free to message me on Instagram at JMarfit or On Facebook at Life By JMar. https://www.facebook.com/lifebyjmar/videos/995562880568944/