Lacking Motivation? Be Inspired By My Hilarious Fit Friend Jessica Cameron/Mindfulness/Meditation
JMAR Solutions ~ Jennifer Martinez
English - December 06, 2018 22:26 - 45 minutes - 42.1 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s episode will give you the motivation and tools needed to get through the holiday blues. We all struggle finding the motivation to do what needs to be done when we are in a funk. My guest Jessica Cameron will share with you her 5M Method for conquering the times when we feel less then motivated.
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