Today’s episode will give you the motivation and tools needed to get through the holiday blues. We all struggle finding the motivation to do what needs to be done when we are in a funk. My guest Jessica Cameron will share with you her 5M Method for conquering the times when we feel less then motivated.
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https://instagram.com/jcorefitnessstl?utm_source=ig_profile_share&igshid=5491xflq2wmf
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Email - [email protected]
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Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit
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Email me if you would be interested in Life and Wellness coaching at [email protected]