In today’s episode we talk about a natural supplement sold by the NOW company that helps manage anxiety. We cover some fitness and spiritual tips to inspire you to stay on track with your mental and physical health goals.
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Products mentioned
~ NOW True Calm
~ Enzymatic therapy company
~ Trace mineral company
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We also challenge you our listening Swoul Sister Family to start reading the Proverb of the day with us. The book of Proverbs is found in the Bible and there is a chapter for every day of the month. FYI - I read the NIV version of the Bible.
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“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society.
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Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit
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