Episode 51 Gut health gets you the Gainz

JMAR Solutions ~ Jennifer Martinez

English - August 27, 2018 22:23 - 12 minutes - 5.76 MB - ★★★★★ - 20 ratings
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Previous Episode: Episode 50 Pain Can Develop Purpose

Next Episode: Episode 52 “Swoul Sisters” Soul Sisters Who Lift

I am not a gut health expert but I know it is the key to wellness. Chasing gainz will not work if your gut is not healthy. Go check out “The Chalene Show” podcast episode 239 and 240 for more details on gut health and how she came up with the “131 method”
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