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Podcast #51 - The Bodies Of the Self
Jivamukti Yoga with Jessica Stickler
English - May 15, 2014 13:23 - 1 hour - 84.2 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Religion & Spirituality jivamukti yoga jessica stickler music classes vinyasa meditation animal rights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast #50 - Inversions!
Next Episode: Podcast #52 - Union Through Others
The five koshas or bodies are the layers or sheaths of embodied experience. The goal of all yoga practices is to purify these sheaths to uncover the Atman or the Divine Self, or "unconditioned consciousness."