The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012) named Jimmy Moore is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is at the end of Day 4 of the fasting period and Jimmy gets kinda gross by talking about all the interesting "stuff" that comes out the back side this deep into a fast in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.