On the two previous episodes of JIMMY RANTS on YouTube over the past few days, health podcaster and the international bestselling author of KETO CLARITY Jimmy Moore engaged in a tractor tire-flipping high-intensity interval training (known as HIIT) workout and got it done. He's back today with his third tire-flip workout in the past five days and he decided to use some ketone esters prior to the workout today to see if there would be any benefit. Listen as Jimmy drinks the ketone ester and tells us all about it, test his blood sugar, and blood ketones, and they go slay that tire in this episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.