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Leading Through Chaos - Retired Green Beret Lt. Col. Scott Mann
Jim Donovan Show
English - April 17, 2020 20:04 - 57 minutes - 66.6 MB - ★★★★★ - 28 ratingsHealth & Fitness Music alzheimers hearthealth meditation mindfulness music parkinsons stress anxiety audiosleep brainhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your "No B.S." Guide to COVID-19 - Dr. Russell Miller
Next Episode: The Weird Noise That Focuses Your Brain
How can you lead yourself to a mental “higher ground” while sheltering in your home? What do you do when everything seems to be falling apart?
Retired Green Beret Lieutenant Colonel Scott Mann spent nearly 23 years in the U.S. Army, and over 18 years in Special Operations. He has seen his fair share of chaos around the globe.
Today Scott shares the tools and routines that helped him both in combat and in life at home. He talks about how he's applying his "chaos training" right now to the COVID-19 crisis and gives you three things you can do today to better lead your life.
Start your journey with Jim for FREE at www.donovanhealth.com