How Jill Uses Music to Manage Parkinson’s Disease
Jim Donovan Show
English - February 06, 2020 17:31 - 11 minutes - 13.6 MB - ★★★★★ - 28 ratingsHealth & Fitness Music alzheimers hearthealth meditation mindfulness music parkinsons stress anxiety audiosleep brainhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you or a loved one has been diagnosed with Parkinson's disease, know that there are pill-free techniques you can use to tackle some of the devastating symptoms.
Symptoms like insomnia or excessive daytime sleepiness—two issues that are extremely common in Parkinson's patients.
Today I'll teach you a simple, pill-free exercise you can use to calm your body and mind, so that you can get the healing sleep your body needs. It worked for my friend Jill, and it can work for you too!
Start your journey with Jim for FREE at www.donovanhealth.com