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Could Learning a Musical Instrument Lower Your Dementia Risk?
Jim Donovan Show
English - January 01, 2020 23:00 - 11 minutes - 12.8 MB - ★★★★★ - 28 ratingsHealth & Fitness Music alzheimers hearthealth meditation mindfulness music parkinsons stress anxiety audiosleep brainhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Ancient 12-Minute Technique That Can Halt Early Onset Alzheimer’s
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Have you ever wanted to learn to play the guitar? How about the piano? Well, turns out, learning an instrument can be a very beneficial hobby.
According to an emerging body of research, you can drastically lower your dementia risk by learning to play an instrument—no matter what your age.
And older adults who are musical have actually been shown to excel cognitively.
Learn how you can plan for a brighter, sharper brain—starting today!
Start your journey with Jim for FREE at www.donovanhealth.com