A Little Rhythm Builds a Better Brain
Jim Donovan Show
English - December 05, 2019 01:00 - 9 minutes - 10.8 MB - ★★★★★ - 28 ratingsHealth & Fitness Music alzheimers hearthealth meditation mindfulness music parkinsons stress anxiety audiosleep brainhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Make New Brain Cells—With Sound?!
Next Episode: Heighten Your Cognitive Abilities with Music’s Medicine
Turns out you can build a better brain by incorporating any regular rhythmic activity into your daily life. You don't even need any drums! I'll show you how today.
Fact is...our brains LOVE patterns.
Activities like drumming help create new neural pathways that can positively affect your cognition and overall brain health.
Listen to discover your new favorite brain workout...
Start your journey with Jim for FREE at www.donovanhealth.com