Looking after yourself at Christmas Emotional Release with Anya Berry
Midlife Women Conversations with Jean Macdonald
English - December 19, 2022 18:00 - 8 minutes - 6.23 MBKids & Family Business mid life crisis companionship midlife crisis woman love female led relationship loneliness middle aged women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Emotional Release from Stress about Family & Friends at Christmas
Next Episode: 2022 Year of the Midlife Woman - So What?
In our final Emotional Release session Anya Berry takes us through some steps which enable us to take a more positive approach to looking after ourselves at Christmas.
Contact Anya at [email protected]
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