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Ep 111: Luis Benitez - Trainer for the People, part 2

Jaded 80s Baby

English - July 23, 2020 04:00 - 38 minutes - 26.6 MB - ★★★★★ - 2 ratings
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As we all know by now, you can’t out-train poor eating habits. Trust me, I’ve been trying to do it for the last five years and failing spectacularly. In part 2 of my interview with Luis Benitez, we talk about how to properly align your nutrition and training regiments with your fitness goals. He also drops a few gems on exercising vs. training, the future of the fitness industry, and the purpose of a personal trainer.

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