Aaron Alexander - 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life - The Align Method

Real Talk with Jacks

English - December 18, 2019 13:00 - 58 minutes - 80.4 MB - ★★★★★ - 34 ratings
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Previous Episode: Stop Playing the Victim - This might offend a few people

Next Episode: My NEW 2020 Daily ROUTINE to get STRONG, LEAN & FLEXIBLE AF + some laughs

This weeks Podcast is with the man with the best laugh on the planet Aaron Alexander from Align Podcast.

We discus how Aaron got into mobility and mindful living through injuries and set backs

find out more about Aaron's NEW book The Align Method & How Aaron has changed his life a full 180 from ego muscle man to a supple gentle community based human.

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Want to lose fat, gain strength and feel confident naked? Take a look at the informative videos on my instagram @jacksonjfit or visit www.jacksonjfit.com and take my free fitness quiz. New Programs are going on sale Jan 20th 2020

Guests

Aaron Alexander