7: This Is How I Realised The Importance Of Self-love

It’s Okay

English - February 16, 2020 14:30 - 6 minutes - 6.31 MB
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Previous Episode: 6: This Is How A Healthy Conversation Can Help You

Next Episode: 8: This Women's Day Learn The Art Of Focusing On Yourself To Grow More

This week on It’s Okay, our host Chhaya returns with another letter and an apology for her pal, Zindagi. Having been away on a self-care retreat, Chhaya finally acknowledges the toll on her emotional health and wellbeing, owing to a stressful lifestyle. Listen to how she looks at life from a different perspective and tells us why is it important to spend some quality loving time, this love season, with your own Zindagi.