In this episode my discussion with Leah Shirton and Kim Flagg from the emBODY love workshop held at Banyan Tree Yoga studio in Nashua NH is the main focus of this episode. 


Kim, owner of Banyan Tree & Leah, creator of the emBODY love workshop series - graciously invited me to join them for this event and we thought it would be fun to have a panel-like discussion as a live podcast recording. Leah, Kim, and I all have different lived experiences in terms of how we relate to our bodies - it was so great to hear their perspectives and be able to highlight different topics such as chronic illness, endometriosis, motherhood, and more. 




Connect With Banyan Tree Yoga:

https://www.instagram.com/banyantreeyoganh/

Classes (virtual & in-studio):https://banyantreeyoganh.com/our-classes/




Connect with Kim Flagg:

https://www.instagram.com/rootandrisewithkim/


Connect with Leah Shirton:

https://www.instagram.com/happy.body.yogi/

https://l.instagram.com/?u=https%3A%2F%2Fwww.happybody-yoga.com%2F&e=ATPGvroJNYre9E2HwHhKPFh-NSU9ICVqfLX7i2NglnO68R2PR8c63WlJa6__qUqKll1GTiPOpJf4DNBQ9xOH&s=1




Follow along with the podcast!


https://www.instagram.com/itsoktoloveyourself/

https://www.itsoktoloveyourself.com


Shop Self-Love merch: itsoktoloveyourself.shop



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