12 Diets of Christmas: The 1st Diet of Christmas
The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change
English - December 09, 2020 06:00 - 19 minutes - 8.94 MB - ★★★★★ - 398 ratingsMedicine Health & Fitness Kids & Family antidiet bodypositivity healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 58- How to Raise Body Positive Children with Leslie Bloch and Zoe Bisbing of the Full Bloom Project
Next Episode: Intermittent Fasting [12 Diets of Christmas]
www.12DietsofChristmas.com to stay up-to-date!
Oh, the first diet of Christmas that diet culture gave to me...
a yo yo dieter with a meal plan
I talk about all the dangers of yo yo dieting- physical and mental- and what's to come!
To stay up to date with the 12 diets of Christmas, go to: 12DietsofChristmas.com
>> If you're ready to end the diet-binge-restrict merry go round of diet culture and make REAL peace with food, check out Intuitive Eating in 30 Days here! Use code: 12DIETS2019 for 20% off!