It’s Not A Crisis
82 episodes - English - Latest episode: over 1 year ago -Hosted by Doryn Wallach, It’s Not A Crisis is a podcast for “midlifeISH” women navigating this infrequently discussed time of life w/humor, honesty & heart. Lets make this next chapter POSITIVE!
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Episodes
Get Your Business Idea Started
November 07, 2020 09:04 - 43 minutes - 59.7 MBIn this episode, with Dawn Nadeau of Two Cents Riot, we touch on 5 practical and important steps for every woman who is thinking about starting a business. In addition to covering the business side, we also discuss the importance of self-awareness and acknowledging your strengths, weaknesses and passions before your launch. Dawn is a serial founder, an experienced businesswoman and she is super-passionate about helping other women to get started. She is a partner in TwoCents Riot, a company...
Get Your Business Idea Started
November 07, 2020 09:04 - 43 minutes - 59.7 MBIn this episode, with Dawn Nadeau of Two Cents Riot, we touch on 5 practical and important steps for every woman who is thinking about starting a business. In addition to covering the business side, we also discuss the importance of self-awareness and acknowledging your strengths, weaknesses and passions before your launch. Dawn is a serial founder, an experienced businesswoman and she is super-passionate about helping other women to get started. She is a partner in TwoCents Riot, a company...
Grief and Why It’s a Normal Part of Life, with Litsa Williams
October 31, 2020 05:00 - 55 minutes - 76.7 MBIn this episode, Doryn is joined by Litsa Williams of What’s Your Grief as they discuss what defines grief and the way that everybody goes through it. Grief is not what people traditionally think it is. It’s much more than suffering from the loss of a loved one. It’s actually a transition, much like midlife. This episode will open up a whole new perspective on what grief is and how it works through various stages of life. Litsa Williams is a cofounder of the grief community What's Your Grie...
Normalizing Grief
October 31, 2020 05:00 - 55 minutes - 51.3 MBIn this episode, Doryn is joined by Litsa Williams of What’s Your Grief as they discuss what defines grief and the way that everybody goes through it. Grief is not what people traditionally think it is. It’s much more than suffering from the loss of a loved one. It’s actually a transition, much like midlife. This episode will open up a whole new perspective on what grief is and how it works through various stages of life. Litsa Williams is a cofounder of the grief community What's Your Grie...
My Personal Experience with PMDD & Perimenopause - Part Two
October 24, 2020 10:55 - 15 minutes - 21.5 MBDoryn shares her journey and challenges with PMDD - Premenstrual Dysphoric Disorder. PMDD is a severe form of premenstrual syndrome that includes physical and behavioral symptoms that usually resolve with the onset of menstruation. PMDD causes extreme mood shifts that can disrupt work and damage relationships. Symptoms include extreme sadness, hopelessness, irritability, or anger, plus common premenstrual syndrome symptoms such as breast tenderness and bloating. Drugs and lifestyle changes ...
PMDD & Perimenopause - Part 2
October 24, 2020 10:55 - 15 minutes - 14.5 MBDoryn shares her journey and challenges with PMDD - Premenstrual Dysphoric Disorder. PMDD is a severe form of premenstrual syndrome that includes physical and behavioral symptoms that usually resolve with the onset of menstruation. PMDD causes extreme mood shifts that can disrupt work and damage relationships. Symptoms include extreme sadness, hopelessness, irritability, or anger, plus common premenstrual syndrome symptoms such as breast tenderness and bloating. Drugs and lifestyle changes ...
My Personal Experience with PMDD & Perimenopause - Part One
October 17, 2020 09:20 - 19 minutes - 26.4 MBIn part one of this personal journey, Doryn opens up about her lifetime battle with hormones. She explains perimenopause, her battle with PPD & PMDD and her experience dealing with doctors, medication, psychiatrists as well as explaining what perimenopause is. In later shows, she will be bringing in experts on this subject to cover all areas. Part Two of this segment will go into her PMDD journey and more of what that is... You are not alone! There are many of us that go through the same ...
PMDD & Perimenopause - Part 1
October 17, 2020 09:20 - 19 minutes - 17.8 MBIn part one of this personal journey, Doryn opens up about her lifetime battle with hormones. She explains perimenopause, her battle with PPD & PMDD and her experience dealing with doctors, medication, psychiatrists as well as explaining what perimenopause is. In later shows, she will be bringing in experts on this subject to cover all areas. Part Two of this segment will go into her PMDD journey and more of what that is... You are not alone! There are many of us that go through the same i...
Fashion Isn't Just about Fashion, With Personal Stylist Nicole Russo
October 10, 2020 09:27 - 41 minutes - 57.3 MBPractical tips from a former Net-A-Porter New York City based personal stylist, Nicole Russo. This is not just for fashion enthusiasts, this is for every woman. We dig deep into the psychology of what you're wearing as well as what is appropriate at our age. How do you make sure your wardrobe doesn’t get stuck years behind and actually transitions along with you through your life? Nicole is a fashion and shopping expert, but she’s also passionate about people and finding out their personali...
Fashion Isn't Just About Fashion
October 10, 2020 09:27 - 41 minutes - 38.4 MBPractical tips from a former Net-A-Porter New York City based personal stylist, Nicole Russo. This is not just for fashion enthusiasts, this is for every woman. We dig deep into the psychology of what you're wearing as well as what is appropriate at our age. How do you make sure your wardrobe doesn’t get stuck years behind and actually transitions along with you through your life? Nicole is a fashion and shopping expert, but she’s also passionate about people and finding out their personali...
Balancing Your Own Business As A Mother - with host Doryn Wallach
October 05, 2020 09:25 - 11 minutes - 16.3 MBThis new solo episode tackles an important aspect of being a woman, wife, and a mother and having a career at the same time. Many of us struggle with finding the right balance between family and career - we want to have both and be efficient in both these areas. And I believe we can! There’s no reason to give up either on having a career or having a family. All it takes is to find a natural balance that works best for your own situation. Doryn will be sharing 5 practical tips from her own p...
Business, Motherhood & Balance
October 05, 2020 09:25 - 11 minutes - 16.3 MBThis new solo episode tackles an important aspect of being a woman, wife, and a mother and having a career at the same time. Many of us struggle with finding the right balance between family and career - we want to have both and be efficient in both these areas. And I believe we can! There’s no reason to give up either on having a career or having a family. All it takes is to find a natural balance that works best for your own situation. Doryn will be sharing 5 practical tips from her own p...
Top 5 Beauty Tips For A More Youthful look With Hollywood Makeup Artist, Michelle Spieler
September 10, 2020 19:23 - 59 minutes - 81.4 MBWelcome back to another episode of It’s Not a Crisis, with your host Doryn Wallach. This time, we tackle a new subject, beauty. Our guest, Michelle Spieler is Hollywood makeup veteran and a true expert on all things beauty, skincare and health. We’ll go through 5 practical steps every woman can take in order to maintain their looks, even if midlife slowly but surely sets in. We also have loads of fun, talking about plenty of subjects from skincare regime, hydration, skin glow, our new passio...
Beauty Tips For A More Youthful Look
September 10, 2020 19:23 - 59 minutes - 81.4 MBWelcome back to another episode of It’s Not a Crisis, with your host Doryn Wallach. This time, we tackle a new subject, beauty. Our guest, Michelle Spieler is Hollywood makeup veteran and a true expert on all things beauty, skincare and health. We’ll go through 5 practical steps every woman can take in order to maintain their looks, even if midlife slowly but surely sets in. We also have loads of fun, talking about plenty of subjects from skincare regime, hydration, skin glow, our new passio...
5 Tips for Starting a Business, with Host Doryn Wallach
August 28, 2020 15:49 - 17 minutes - 24.6 MBWe are all starting new chapters of life and reevaluating our current situations. Our children are getting older and many women in their 40's are considering new business ideas and working from home. Starting a new business, especially in the midst of current events, can be tricky. Doryn Wallach, is back with a first solo episode, where she shares her own experience as a businesswoman with a number of successful ventures to her portfolio. In this episode, you will learn 5 tips and tricks tha...
Starting a Business
August 08, 2020 06:42 - 17 minutes - 24.6 MBWe are all starting new chapters of life and reevaluating our current situations. Our children are getting older and many women in their 40's are considering new business ideas and working from home. Starting a new business, especially in the midst of current events, can be tricky. Doryn Wallach, is back with a first solo episode, where she shares her own experience as a businesswoman with a number of successful ventures to her portfolio. In this episode, you will learn 5 tips and tricks tha...
Dating Over 40 - how to swipe right on the rest of your life with Dating Expert Amy Nobile of Love, Amy
July 31, 2020 07:01 - 46 minutes - 63.5 MBAmy Nobile is back for another episode, as she joins us again to discuss dating over 40. She touches on multiple topics - from setting up your dating profile, to figuring out first dates, how to banter, and much more. Amy is the founder of LoveAmy.co, a dating concierge that specializes in building entire strategies for dating. She encourages women over 40 to set up healthy expectations for dating, to communicate clearly and boldly and to analyze who they are and who they’re looking to attra...
Dating Over 40: Amy Nobile
July 31, 2020 07:01 - 46 minutes - 63.5 MBHow to swipe right on the rest of your life with Dating Expert Amy Nobile Amy Nobile is back for another episode, as she joins us again to discuss dating over 40. She touches on multiple topics - from setting up your dating profile, to figuring out first dates, how to banter, and much more. Amy is the founder of LoveAmy.co, a dating concierge that specializes in building entire strategies for dating. She encourages women over 40 to set up healthy expectations for dating, to communicate cl...
Online Dating Over 40
July 31, 2020 07:01 - 46 minutes - 42.5 MBAmy Nobile is back for another episode, as she joins us again to discuss dating over 40. She touches on multiple topics - from setting up your dating profile, to figuring out first dates, how to banter, and much more. Amy is the founder of LoveAmy.co, a dating concierge that specializes in building entire strategies for dating. She encourages women over 40 to set up healthy expectations for dating, to communicate clearly and boldly and to analyze who they are and who they’re looking to attr...
Identity, Self-Worth, Purpose and Navigating Midlife Transition, with Therapist Mazi Robinson
July 08, 2020 16:22 - 54 minutes - 74.4 MBIn this episode your host Doryn Wallach is joined by Atlanta-based therapist and speaker, and Founder/Director of Cultivate, Mazi Robinson. Cultivate is an organization which helps women cultivate joy, courage, and freedom in their lives. Her work focuses on helping women discover their true voice as they navigate self worth/self esteem challenges, relationship concerns, and life stage transitions. Join them as they talk about the midlife transition, identity, self-worth, purpose and other a...
Identity, Self-Worth & Purpose in Midlife
July 08, 2020 16:22 - 54 minutes - 49.8 MBIn this episode your host Doryn Wallach is joined by Atlanta-based therapist and speaker, and Founder/Director of Cultivate, Mazi Robinson. Cultivate is an organization which helps women cultivate joy, courage, and freedom in their lives. Her work focuses on helping women discover their true voice as they navigate self worth/self esteem challenges, relationship concerns, and life stage transitions. Join them as they talk about the midlife transition, identity, self-worth, purpose and other a...
5 Easy Tips for Parenting Tweens and Teens Successfully with Amy McCready, Parenting Expert
June 23, 2020 09:32 - 57 minutes - 79.4 MBJoin your host Doryn Wallach as she speaks with Positive Parenting Solutions founder and parenting coach, Amy McCready. Positive Parenting Solutions Online is a parenting course that empowers parents of toddlers and teens with the skills to correct misbehaviors permanently without nagging, reminding or yelling. In this episode, Amy talks about 5 amazing tools you can use to improve your response as a parent towards your teen or tween’s actions. Positive Parenting Solutions Course Help supp...
Parenting Tweens & Teens Successfully
June 23, 2020 09:32 - 57 minutes - 79.4 MBJoin your host Doryn Wallach as she speaks with Positive Parenting Solutions founder and parenting coach, Amy McCready. Positive Parenting Solutions Online is a parenting course that empowers parents of toddlers and teens with the skills to correct misbehaviors permanently without nagging, reminding or yelling. In this episode, Amy talks about 5 amazing tools you can use to improve your response as a parent towards your teen or tween’s actions. Positive Parenting Solutions Course Help supp...
Parenting Tweens & Teens Successfully
June 23, 2020 09:32 - 57 minutes - 53.1 MBJoin your host Doryn Wallach as she speaks with Positive Parenting Solutions founder and parenting coach, Amy McCready. Positive Parenting Solutions Online is a parenting course that empowers parents of toddlers and teens with the skills to correct misbehaviors permanently without nagging, reminding or yelling. In this episode, Amy talks about 5 amazing tools you can use to improve your response as a parent towards your teen or tween’s actions. Positive Parenting Solutions Course Please fo...
Balancing Health, Wellness, and Indulgence During Quarantine with Amy Shapiro
May 14, 2020 06:00 - 53 minutes - 48.9 MBJoin your host Doryn Wallach as she speaks with Real Nutrition founder and director Amy Shapiro. Real Nutrition is a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. They discuss healthy eating habits during quarantine, when to indulge, how to set goals, and much more. Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. And...
Practical NOT Radical Nutrition in Your 40s with Amy Shapiro
May 14, 2020 06:00 - 53 minutes - 48.9 MBJoin your host Doryn Wallach as she speaks with Real Nutrition founder and director Amy Shapiro about balancing wellness and nutrition in your 40's. This is practical advice and not another fad diet! Real Nutrition is a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. They discuss healthy eating habits during quarantine, when to indulge, how to set goals, and much more. Click here to find Amy! Pr...
Practical NOT Radical Nutrition
May 14, 2020 06:00 - 53 minutes - 48.9 MBJoin your host Doryn Wallach as she speaks with Real Nutrition founder and director Amy Shapiro about balancing wellness and nutrition in your 40's. This is practical advice and not another fad diet! Real Nutrition is a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. They discuss healthy eating habits during quarantine, when to indulge, how to set goals, and much more. Click here to find Amy! Pr...
Practical NOT Radical Nutrition
May 14, 2020 06:00 - 53 minutes - 49.2 MBJoin your host Doryn Wallach as she speaks with Real Nutrition founder and director Amy Shapiro about balancing wellness and nutrition in your 40's. This is practical advice and not another fad diet! Real Nutrition is a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. They discuss healthy eating habits during quarantine, when to indulge, how to set goals, and much more. Click here to find Amy! Pr...
Opening up about the crazy things happening in our 40's and beyond with Author Amy Nobile
March 16, 2020 06:00 - 48 minutes - 44.3 MBJoin your host Doryn Wallach as she speaks with Amy Nobile, author of I Was A Really Good Mom Before I Had Kids and Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife. They discuss hormones, self care, relationships, teens and how to make positive life changes. For Amy's Book, click here. Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. And remember: It's NOT a crisis...
Talking about our 40's with Author, Amy Nobile
March 16, 2020 06:00 - 48 minutes - 44.3 MBJoin your host Doryn Wallach as she speaks with Amy Nobile, author of I Was A Really Good Mom Before I Had Kids and Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife. They discuss hormones, self care, relationships, teens and how to make positive life changes. For Amy's Book, click here. Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. And remember: It's NOT a crisis...
Breaking Down Our 40s
March 16, 2020 06:00 - 48 minutes - 44.3 MBJoin your host Doryn Wallach as she speaks with Amy Nobile, author of I Was A Really Good Mom Before I Had Kids and Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife. They discuss hormones, self care, relationships, teens and how to make positive life changes. For Amy's Book, click here. Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. And remember: It's NOT a crisis!
It's Not A Crisis Trailer
March 02, 2020 17:58 - 2 minutes - 2.04 MBJoin your host Doryn Wallach for It's Not A Crisis! This is a podcast for women in their 40’s who are navigating the joys and challenges of midlife and learning to make the most of it! Each episode will feature a discussion with a new guest. Topics will include positive thinking, hormone health, growing with your partner, dating after divorce, and much more! You can follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. And ...