How about a quickie?? In this short episode, I wanted to get right down to it and share 5 really quick things you can do to activate your sex life. In this podcast, I like to focus on helping you really build your mind-body connection and teach you how to use your brain to understand your mindset and the beliefs you have. We also take a look at how to create new thoughts that allow for you to feel more connected to yourself and your partner. However, in this episode, I really want to share 5 behaviors and action steps you can take to really start to tap into your pleasure today and feel more pleasure.

Topics In This Episode:The quickest way for you to access pleasureScheduling sex isn’t boring!How to build anticipation.Foreplay begins way before the bedroomThinking about our partners as our lovers, not just our roommatesBuilding desire and eagerness for our partnersThe relationship between sex and the stress cycle, and how to break it

As always it’s been my absolute pleasure to share these five tips to help you reignite and improve your long-term partner sex life to the next level. If you are ready to take all these tips further in a loving, supportive community of women, Better Sex in 90 Days is open for enrollment. Not only do we work on each of these five things from a place of taking action, but you’ll also know exactly how to do this by creating the belief system and mindset to get you into action. To learn more and join, go to https://daniellesavory.com/group/