#15: Mindful Eating with Camerin Ross
It's Just a Cookie
English - January 15, 2020 08:00 - 39 minutes - 90.2 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Alternative Health eatingdisorders healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today I’m talking with Camerin Ross about her journey with letting go of dieting, accepting her body, and embracing mindful eating and Health at Every Size®. Among other things, we talk about how these changes impacted some of her relationships.
Camerin has a Ph.D. in clinical psychology and is a licensed facilitator for Am I Hungry? ® Mindful Eating programs. She also completed her coach training with MentorCoach® LLC and is currently finishing the Be Nourished, Body Trust® Provider training. Camerin works from a non-diet, Health At Every Size® framework, which respects intersectional dimensions of diversity, including size, shape, and weight. Her integrative coaching model is designed to empower and support her clients in reaching their goals. Camerin works individually and facilitates groups by telephone and online video conferencing around the globe.
For full show notes and resources, visit the website.