Say Goodbye To Hormonal Acne EP137
It's Hertime.
English - April 19, 2022 06:00 - 29 minutes - 20 MBNutrition Health & Fitness Alternative Health womens health periods menstrual cycle womens hormonal health period problems pms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Did you know that hormonal acne, aka "adult" acne affect adults between the ages of 20 and 50? Hormonal acne affects both men and women, but the majority of cases occur in women, pregnant women and women going through menopause.
Acne is the most common skin condition in the U.S. It affects nearly about 80% of the population during their lifetime. About 50% of women in their 20's and 25% of women in their 40's get hormonal acne.
Acne is caused by clogged pores. Hormonal acne develops when hormonal changes, like excess testosterone, increase the amount of oil your skin produces. This oil interacts with bacteria on the pores of your skin where hair grows (hair follicles) and results in acne.
On today's episode, Cody and Jess talk about Jess' personal hormonal acne story and how she learned how to heal hormonal acne by first taking steps to heal her hormonal system. She learned how to work with her body rather than fighting against it.
Listen in to learn what she did, how she did it and what a difference it has made in her overall health and life.
Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.
Join Mixhers email list and be the first to have access to new products and be the girl in the know!
Be sure to join our movement by following us on Instagram @mixhers
or
Cody Sanders @codyjeansanders
Jess Toolson @jesstoolson
To submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us!
You can also contact [email protected] or DM McCall @mixhers on IG.
Today's show is sponsored by Mixhers
Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.
You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!
Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!
Join Mixhers email list and be the first to have access to new products and be the girl in the know!
Follow Cody and Jess on Instagram:
@codyjeansanders
@jesstoolson
@mixhers