Did you know that each week of our cycle, our hormones change and we need to approach our sex life accordingly? One week, we might just need a few minutes of quick stimulation, and other weeks, we might need more build up and more time. Our specific desire depends entirely on what’s happening with our hormones, and knowing that information will empower us to access the right tools in our arsenal at the right time.

Join Jess and Cody in this episode as they take us through how hormones affect our sex drive, and learn strategies for working with our hormones, not against them.

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Cody Sanders @soulhappyandhealthy
Jess Toolson @jesstoolson

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Today's show is sponsored by Mixhers

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

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