Being a Top Level Female Athlete with Olympian Mykayla Skinner EP131
It's Hertime.
English - March 08, 2022 07:00 - 47 minutes - 32.8 MBNutrition Health & Fitness Alternative Health womens health periods menstrual cycle womens hormonal health period problems pms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Happy International Women's Day! As you know, women are amazing and we can achieve any dream we have! Putting in the hard work doesn't mean that we have to work against our female hormonal cycle. In fact, we can use it as our girl SUPER POWER!
On today’s episode Jess was able to interview Mykayla Skinner, an incredible Olympic gymnast. Jess loved sitting down with Mykayla to learn about her personal journey and the effort it took to become an olympic gymnast and to achieve something that most can only dream about! Jess loved learning about the hours, years and mindset that it took in order for Mykayla to become a world renowned athlete and Jess was blown away at how she has remained so kind and humble. Her whole journey wasn’t easy and it required a level of dedication, perseverance and drive that is sure to inspire you in your every day life. Tune in to hear more about Mykayla!
Follow Mykayla @mykaylaskinner2016
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Today's show is sponsored by Mixhers
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