What is a Zero-Proof Forward Lifestyle??
It's Hard
English - October 24, 2022 05:04 - 1 hour - 58.6 MB - ★★★★★ - 78 ratingsMental Health Health & Fitness self-improvement be better boldness bravery conversations do better friendships fun funny honesty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FOMO: What are we so scared of???
Make My Mocktails is the BEST mocktail account, but that isn't all Tori Bertschy does. She has started the conversation around a Zero-Proof Forward Lifestyle. Tori talks about following your intuition and gut when it comes to drinking alcohol. In this podcast, we talk honestly about the sober community and how it is possible to live in the gray area and do things YOUR way. Sober curious is a buzz-word right now. We are here to talk about how to balance alcohol and become a mindful drinker instead of going in a direction that doesn't align with what you want.
We talk about:
Being Zero-Proof ForwardMindful drinkingHow does the sober community fit into ZPF?Choosing not to drinkSetting boundariesBeing around people who drinkIt doesn't have to be one or the otherMaking decisions based on how you feelAvoiding restrictionBeing sober curiousNon-alcoholic options at your weddingThe best NA options in Tori's opinion.5 alcohol percentage?It’s Hard Resources:
https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/Follow It's Hard on TikTok: https://www.tiktok.com/@itshardpodcast?_t=8U6RZblQ79X&_r=1Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=Get 10% Off your first month at BetterHelp: https://betterhelp.com/itshardEmail us at: [email protected] your hard thing -- be on the show! https://www.itshardpodcast.com/contactHearts 4 Henry: https://www.instagram.com/hearts_4_henry/Get 15% off BIZZY Coffee: https://www.bizzycoffee.com/collections/shop-all?dt_id=110082Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.comMake My Mocktails Resources:
https://www.makemymocktails.comhttps://www.instagram.com/makemymocktails/https://www.tiktok.com/@makemymocktailshttps://www.pinterest.com/makemymocktails/Watch out for all the new exciting things Tori has coming SOON. She says a PRODUCT? I am sold.