Vision Board?? New Years Resolution?? Dry January?? Sober During the Holidays??
It's Hard
English - December 05, 2022 06:00 - 52 minutes - 47.8 MB - ★★★★★ - 78 ratingsMental Health Health & Fitness self-improvement be better boldness bravery conversations do better friendships fun funny honesty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Holidays are HARD...and beautiful, messy, nostalgic, etc.
Next Episode: 100th Episode!! I still don't know what I am doing....
The New Year is coming up and if you are anything like me, you don't realllyyy stress about jumping into a new year. However, it is a good time to reflect, level set, and create a vision for the next year of your life. I deeply believe in doing everything with intention. If you want your life to be a certain way, you have the capacity to create the life you desire. You just have to do the WORK. In this episode, I talk about the power of vision planning (when you do it with intention), the challenges of new years resolutions, and I end with tips for sobriety during the holidays and how to be intentional with Dry January. Enjoy the 2nd to last pod of the year!
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