Oh, you are gonna feel it!! Processing emotions without alcohol
It's Hard
English - January 16, 2023 06:00 - 26 minutes - 24.7 MB - ★★★★★ - 78 ratingsMental Health Health & Fitness self-improvement be better boldness bravery conversations do better friendships fun funny honesty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Am I Not Fun Anymore??? The Fears of Choosing Sobriety
Being sober while dealing with emotions is HARD. If you have drank, you know the feeling of needing a glass of wine after a long day. Taking the edge off makes things a bit easier. So what happens when you decide to stop drinking? How tf do you deal with emotions?
Well, it is hard, and I am still figuring it out. The one thing I can promise, is that you will feel everything, which is a blessing and a curse. Alcohol offers a buffer when you are down, in this episode, I talk about how I have processed emotions since I stopped drinking.
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