Changing Your Mindset is Hard feat. Mark Dowdle
It's Hard
English - January 20, 2020 06:00 - 1 hour - 66.3 MB - ★★★★★ - 78 ratingsMental Health Health & Fitness self-improvement be better boldness bravery conversations do better friendships fun funny honesty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Growth and change is hard. It is uncomfortable to push your limits, make mistakes, and challenge yourself. However, that is where the growth happens. We learn and grow through the moments that are the most painful and uncomfortable.
Mark Dowdle's story shows the power of your mind and body. A healthy mind is just as important as a healthy body. We have the power to take control of our lives and it starts with our mindset.
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