Accepting Your Past with Drinking

How to accept your past with drinking. We all know we made mistakes, embarrassed ourselves, and failes miserably. How can we move forward and accept that part of our past? 

Today I talk aboout:

Remembering/Reflecting on what you did in your past. Who did it impact? Who might you have hurt? How and why?Forgive YOURSELFHow to Apologize ProperlyDecide to put your best foot forwardShow graditude towards those who stuck it out with youAccept that part of your life and use it as fuel to move forward

It’s Hard Resources: 

https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/Follow It's Hard on TikTok: https://www.tiktok.com/@itshardpodcast?_t=8U6RZblQ79X&_r=1Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=Get 10% Off your first month at BetterHelp:  https://betterhelp.com/itshardEmail us at: [email protected] your hard thing -- be on the show! https://www.itshardpodcast.com/contactHearts 4 Henry: https://www.instagram.com/hearts_4_henry/Get 15% off BIZZY Coffee: https://www.bizzycoffee.com/collections/shop-all?dt_id=110082Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.comGet 15% off your first Gruvi purchase with code ITSHARD: https://www.getgruvi.comGet 15% off your entire purchase of Three Spirits with code ITSHARD:https://threespiritdrinks.com