A Guide to Dry/Damp January: Experimenting with Life Without Alcohol
It's Hard
English - January 02, 2023 06:00 - 33 minutes - 30.3 MB - ★★★★★ - 78 ratingsMental Health Health & Fitness self-improvement be better boldness bravery conversations do better friendships fun funny honesty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 100th Episode!! I still don't know what I am doing....
Next Episode: Am I Not Fun Anymore??? The Fears of Choosing Sobriety
Dry January? Damp January? How can you experiment with life without alcohol?
What I Talk About:
How 2022 shifted the sober curious movementWhat is Dry January?How to do Dry January with purpose and intentionWhat happens if you have a craving for alcohol? How can you shift it to damp january?Sober Curious vs Sober vs Zero-Proof Forward vs Mindful DrinkingHow important is alcohol to you? Can you go a week? Month? Without it?What is next for It's Hard
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