Vex King
It's Complicated
English - April 12, 2021 01:00 - 52 minutes - 48.4 MB - ★★★★★ - 6 ratingsHealth & Fitness digital detox phone addiction digital wellbeing wellness mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Vex King returns as It's Complicated's first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma - developing better self-awareness as a result - is going to help all of us develop a healthier, happier, relationship with social media and the digital world.
**Please subscribe, rate and review if you enjoy the podcast**
Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexking
It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com
Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff
Instagram: https://www.instagram.com/timetologoff
and Facebook: https://www.facebook.com/timetologoffnow
See acast.com/privacy for privacy and opt-out information.