In a change to the usual format for the podcast, 'It's Complicated' host Tanya Goodin is interviewed about the story behind the podcast by Rachel Hosie; lifestyle journalist, presenter and podcaster (and self-confessed smartphone-addicted millennial). For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Follow Rachel on Twitter https://www.twitter.com/rachel_hosie and Instagram https://www.instagram.com/rachel_hosie Find Tanya's book 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And her second book 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow

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