The Fitness Shaman - Life Coach
IT'S. ALL. DAY.
English - December 20, 2021 05:05 - 1 hour - 70.2 MBFitness Health & Fitness Nutrition fitness focus health inspiration mentality motivation nutrition sport Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode we are sitting down and talking with The Fitness Shaman, and we're going deep on why mindset is so important in any transformations we go through in life. Shaun wasn't always a life coach, he started out as collegiate swimmer back in the day. After that, growing up in LA he got into the entertainment industry and thought it would be the dream job only to find out that wasn't the lifestyle he wanted to live.
So he transitioned into a sales job that lasted for 8 years where he started dating and eventually marrying his wife Dala. They build their coaching business to a point where now their company is coaching 1,400 active clients for nutrition and fitness, Dala also coahes other online coaches to build their business and Shaun does Life Coaching with some of these clients as well.
Since Shaun's main passion was around mindset it made sense for him to make the transition into Life Coaching and this is where the majority of the conversation on today's show resided.
We got into confidence creation, masculine and feminine energy, quieting the negative self talk.
Shaun gave some great tips around things like:
-Creating your own Highlight Reel
-Creating a Smile File
-Some book recommendations around Peak Performance.
On top of this The Fitness Shaman also has a book coming out EARLY NEXT YEAR! The book is called "Hack Your Health" so be on the lookout for that next year!
If you want to follow Shaun you can on social media @Thefitnessshaman
If you want to hear Shaun more he has a podcast called "Shots to the Dome"
If you want to see what their doing in their coaching business you can follow them @dldnation
I hope you enjoy!