Disclaimer, this episode was created for the sole purpose of educating people on this taboo topic that is psychedelics and their mental health benefits.

In today's episode my fellow online coach Austin Bagshaw hops on the podcast to learn about the benefits of psychedelics and other substances like weed and how they can benefit someone's mental health and even there fitness journey.

In this episode we cover: weed, DMT, MDMA, LSD and Psilocybin. We go over some studies found on the benefits of psilocybin in psychotherapy and how some states have already approved this substance as a legal treatment for someone with tons of anxiety, depression, or PTSD.

This episode is meant to shed light on a taboo subject, it's meant to give our honest experiences with these drugs and how they have benefited our own lives. If you enjoy this topic I've listed a couple of resources below for you to continue your own research.

https://maps.org

https://thethirdwave.co 

Follow Austin Bagshaw @austinbagshaw

Follow Austin's Podcast @viewfromthesidelines_

Apply for coaching by clicking the link below:

https://chrisitsallday.typeform.com/to/yXyw7C