In today's podcast I share 6 different techniques I have used over the last 3 years to gain confidence in all areas of my life!

They are:
-Do Hard Shit
-Dig up your Skeltons
-Practice Radical Honesty
-Learn how to say NO
-Set Boundaries
-Start Small

I dive into specific examples for each of these techniques and why they are so successful at creating confidence in your life.
I encourage you to try these 6 techniques for 1 month and see how your life changes!!

I hope you enjoy!

If you need help implementing these techniques in your life I have 5-7 Coaching spots available for the right person who is ready to take action!!

If that person is you fill out my application below and we will talk soon!

https://chrisitsallday.typeform.com/to/yXyw7C