Body Image And Social Media With Sarah Whitney
It’s All About Evolving
English - February 20, 2021 02:41 - 16 minutes - 13.7 MB - ★★★★★ - 11 ratingsSociety & Culture Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Sarah Whitney Humphrey a podcaster, content creator, nationally-ranked triathlete, and soon-to-be author of Pretty Young, which will be published in August of 2021. Pretty Young is all about recognizing & overcoming the mental, emotional, physical, and spiritual roadblocks young women face as they enter the workforce & entrepreneurship. Through both her book and podcast, Sarah aims to encourage young women and destigmatize mental health issues through open, raw, and real conversations.
Key Highlights of the Episode:
How to start practicing positive body image
What is body image?
The importances of loving your body and not comparing to what you see on social media
Resources:
Connect With Sarah @sarahwhitneyhumphrey
Instagram : @it.aint.it.sis
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