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Ep 059 - Spirituality and EMDR
It's A Young Thing
English - November 01, 2017 19:34 - 15 minutes - 14.1 MB - ★★★★★ - 52 ratingsMedicine Health & Fitness Arts Fashion & Beauty botox beauty cosmetic dermalfillers laserhairremoval liposuction plasticsurgery surgery weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 058 - Mindfulness & Meditation for Your Best Self
Nurse Paula Young talks with counselor Lenore Stine, MA, LPC of Lehigh Valley Counseling in a second interview about how you can desensitize your stressors and negative thoughts, and process stored emotions using EMDR - Eye Movement Desensitization and Reprocessing, which can affect your sense of well being. Spirituality is also a factor in how we perceive ourselves and make ourselves feel better. A healthy sense of well-being leads to a more positive outlook on not only our mood and state of mind, but also our outward appearance and personality we project to others. http://youngmedicalspa.com