Mental Strategies for Race Day - Live from the Vinfast IRONMAN World Championship

Feisty Triathlon

English - October 13, 2023 08:00 - 45 minutes - 30.9 MB - ★★★★★ - 168 ratings
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Previous Episode: Watch the Women - Live from Kona - Episode 4 with Alyssa Godesky - ALL the Kona Vibes

Next Episode: Watch the Women - Live from Kona - Episode 6 - We Congratulate Women!

This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo stage on Mental Strategies for Race Day.

The panelists did reference the World Championship; however, these mental strategies are applicable for any major race or endeavor.

How to handle race day nervesHow to stop "self-sabotaging"What to do when things go awryTips for staying "in the moment" on such a long dayTurning weaknesses into superpowers

The expert panel was led by Feisty CEO, Sara Gross and featured:

Craig Alexander, 5x World Triathlon World Champion, founder Sansego CoachingLauren Vallee - Clinical Counselor and USAT L2 Coach, Valiant EnduranceMichelle Simmons - Head Coach, Team BSC TriathlonAnne Robie, Executive Coach, Darshan Leadership Consulting

Follow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.

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