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The Importance of a Morning Routine & Gaining Control Over Your Day

the Selfish Mom Podcast

English - July 12, 2021 04:00 - 31 minutes - 21.7 MB - ★★★★★ - 164 ratings
Health & Fitness Business Entrepreneurship ali kay invest your best alexandra wille Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


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On this episode, Ali discusses the importance of a morning routine and how you can establish one today. Following a morning routine can prepare yourself for your day, increase productivity, as well as improve relationships. Learn small habits & take aways that you can start implementing to your daily life today.  Ali also discusses her 11 week post op surgery. The "Invest Your Best -- A Mental & Physical Wellness Planner will be available on amazon.com soon.
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Follow Ali Kay:
Website: https://www.investyourbestwithalikay.com/
Instagram : https://www.instagram.com/alexandrawille/
TikTok: https://www.tiktok.com/@alexandrawille
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