Stepping into Action & Prioritizing Your Mental & Physical Health During Pregnancy

the Selfish Mom Podcast

English - July 26, 2022 09:00 - 37 minutes - 26 MB - ★★★★★ - 164 ratings
Health & Fitness Business Entrepreneurship ali kay invest your best alexandra wille Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: All about Gut Health with Tina Anderson

Next Episode: Get Control of your Binge Eating ft. David Marc

You can get 15% off JUST THRIVE’s award-winning Probiotic or any of their other science backed, all natural products, when you go to Just Thrive Health.com and use promo code: INVESTYOURBEST at checkout.
~
~
https://justthrivehealth.com/discount/Investyourbest
~
On this episode, learn how to step into action and prioritize your mental & physical health even during pregnancy. Rather than pausing during pregnancy and “waiting until the baby comes” to start taking control of your health, hear a different perspective how adapting a proactive mindset during pregnancy can promote overall health and resiliency to life stressors & all the changes during pregnancy.
-
For more information on the “Invest Your Best” online coaching AVAILABLE NOW visit:
https://www.investyourbestwithalikay.com/
~
~
Website: https://www.investyourbestwithalikay.com/

Instagram : https://www.instagram.com/alexandrawille/

TikTok: https://www.tiktok.com/@alexandrawille

Support the Show.