If It's Easy It's Sleazy with Colten Barnaby

the Selfish Mom Podcast

English - April 05, 2021 04:00 - 27 minutes - 19.2 MB - ★★★★★ - 164 ratings
Health & Fitness Business Entrepreneurship ali kay invest your best alexandra wille Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: FRI-YaY: Weekend Success & New Drink Recipe

Next Episode: Fri-Yay: Khloe K., Dirty Chai & Visualization

Invest Your Best –
On this episode, Ali has guest Colten who shares his inspiring weightloss journey. Colten has set a goal to lose 100 lbs and has lost over 50 lbs since September. He shares how he “started” like building cornerstone habits and walking every day to what keeps him motivated on his journey.

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