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How to Become a Selfish Mom so you Don't Get Burnt Out like a Mother!
the Selfish Mom Podcast
English - March 28, 2023 11:00 - 22 minutes - 15.3 MB - ★★★★★ - 164 ratingsHealth & Fitness Business Entrepreneurship ali kay invest your best alexandra wille Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, Ali discusses her definition of what it means to be a "selfish" mom in a society that praises "selflessness." This episode discuses that prioritizing your mental and physical health is key in order to give your best self to your loved ones. Ali defines self-care and tangible takeaways how you can apply emotional, physical, and spiritual self-care in your life today!
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Website: https://www.investyourbestwithalikay.com/
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