When Life is Out of Control

Intuitive Energy Sessions with Irena

English - May 11, 2020 14:00 - 9 minutes - 8.59 MB - ★★★★★ - 2 ratings
Spirituality Religion & Spirituality Health & Fitness irena miller intuition empaths psychic meditation high vibe angels sacred practices energy healer certified yoga teacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What to Do When You Just Don't Know...

Next Episode: Where Do You Start with Woo

Inklings ~ When life is out of control

When life is out of control, the best bet is to Rest, Reflect, Respond. This will help: https://m.me/irenakmiller?ref=ENGAGE

Life can be crazy. There are a lot of unknowns. And sometimes worry and anxiety saturate the air. In these moments, I lean on my practice to help me find peace, strengthen my faith, and reconnect to ways that I can make a difference and not feel helpless at this moment.

This practice below brings great peace to my heart and feeds my spirit.

Light a candle for focus and as an outward sign of adding light to the world.

Rest for a moment in the breath.

Reflect on the beauty and helpers that are all around.

Respond and add more love to this world with these words:

May all beings be happy.

May all beings be free.

May all beings be at peace.

May all beings be free from suffering.

May all beings be loved.

Or the Sanskrit Mantra:

Lokah Samastah Sukhino Bhavantu

It roughly translates into:

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Helping others connect to peace is what I do! Ready for the next step...go here: https://m.me/irenakmiller?ref=ENGAGE

---------------------------------

Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.