What To Do When Things Are Falling Apart
Intuitive Energy Sessions with Irena
English - August 03, 2022 16:46 - 9 minutes - 9.07 MB - ★★★★★ - 2 ratingsSpirituality Religion & Spirituality Health & Fitness irena miller intuition empaths psychic meditation high vibe angels sacred practices energy healer certified yoga teacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Inklings ~ What To Do When Things Are Falling Apart
Get in the right frame of mind before taking action with this: https://www.irenamiller.co/getcalm
During transitions, there are 3 things that make life more difficult
Illusion
Chaos
Resistance
These add to the confusion and create a disconnect between your heart and intuitive guidance.
Here is what I share with my clients when they find themselves in this situation . . .
Irena’s Energy Recipe for When Things are Falling Apart
“Chaos to Connection”
Simply add a little LOVE like so . . .
L - Lungs are often associated with the emotion of grief and sadness. Make time to grieve.
O - Open to the flow of Grace. Take time to connect with a grounding element.
V - Vent through movement rather than words. A practice like forest bathing, yoga, dancing, or even coloring.
E - Experiment with color and imagine standing in the sunshine, filling up with the colors of the rainbow.
For more energy recipes and spirit guidance, check this out: https://www.irenamiller.co/getcalm
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Irena Miller is an Energy Alchemist + Intuitive Guide. She is the playfulness behind InSight of the Moon, a membership community connecting empaths and harnessing the energies of the Lunar Cycles (https://www.irenamiller.co/insight ). Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, seen on The Shift Network, Sirius Joy, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
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