The 3 A’s that Improve Your Sleep

Intuitive Energy Sessions with Irena

English - May 28, 2019 17:54 - 6 minutes - 6.32 MB - ★★★★★ - 2 ratings
Spirituality Religion & Spirituality Health & Fitness irena miller intuition empaths psychic meditation high vibe angels sacred practices energy healer certified yoga teacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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✨😴The 3 A’s that Improve Your Sleep😁✨

🤔 What to do when waking up at 3 am is no longer fun

🅰️ The 3 A’s that will IMPROVE your SLEEP! 🌟

👉Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE

🚫 No more PUSHING THROUGH to get it ALL done.

🚫 No more SHOULDING all OVER.

🚫 No more wondering, “How did I get HERE?”

⚠️ Do Not Hit the Pillow without Doing Them 🚫

😔 How many times has ANXIETY or WORRY disturbed your SLEEP?

🙌 Consulting thousands over the years to use their INTUITIVE GIFTS within I saw old energetic habits throwing up blocks…

The 3 A’s will DISSOLVE one of them and I will be SHARING it today in this Live.

There are many layers to Energy Work/Play -- it reminds me of doing the laundry at times -- yet each time you show up and do the practice the energy shifts.

✨#swaha ✨

There are 3 A’s that I teach Women when we work together and once they WEAVE it into their day IT CHANGES EVERYTHING.

ADDING

JOY, FUN, + PEACE of MIND

Join the fun and let me know if the 3 A’s ease your sleep.

https://www.facebook.com/irenakmiller

✨There are MIRACLES in the SMALL MOMENTS everyday! They can SHIFT your ENERGY and LIFE for the BETTER!

🔑Today I share just ONE.

👉Let's continue the conversation --> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

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