Squirrel got your Brain?

🐿Squirrel got your Brain?🐿

Here’s the Energy Exercise to LOSE Shiny Object Syndrome! 🌟

👉Let's continue the conversation → https://m.me/irenakmiller?ref=FBLIVE

👼 Inklings with Irena (Connecting You to Your Intuition!!)

🤓 Learning to Speak this New Language!!

🤫 At first it ALL seems like a coincidence.

🔽🔽🔽

✅ You keep seeing the same numbers on the clock.

✅ Your Dreams come true.

✅ Your Loved one pops into your head and it turns out they need you.

😔 How many times have DISTRACTIONS sent you into a tailspin of UNCOMPLETED TASKS?

❌ Avoid SHINY OBJECT SYNDROME.

🙌 YOU are the CAPTAIN of YOUR SHIP! I will show you how to get back to your CENTER.

💰My BEST advice:

1. Ground 🌳

👉How do you know when you’re not grounded?

a. going into a room and forgetting what you wanted to get.

b.taking things super personally

c.feeling distracted

d.not remembering the drive to work

🔽🔽🔽

2. Call your thoughts back to you 🤔

👉Wait, what? You’re thoughts are scattered when:

a.You keep walking away from your desk and can’t finish writing that email.

b.You take a ‘break’ to check social media while you’re doing your taxes.

c.You keep thinking about lunch and not what your friend’s saying

🌟It's a dance between taking in information and practicing discernment.

⚖️Overall, it's about uncovering those moments when you are un-grounded.

🌞It is possible to BE PRESENT AND still KEEP ALL THE BALLS in the AIR! 

🔑The Key is AWARENESS and having the RIGHT Energy Exercises in your Toolbox!

👉Let's continue the conversation --> https://m.me/irenakmiller?ref=FBLIVE

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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

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